Today’s youth are considered the most inactive generation in history!  Approximately 30% of children between the ages of 6 and 15 are overweight and half of those are considered obese.  There are many adverse health effects associated with overweight children including Asthma, Type 2 Diabetes, high blood pressure, bone development issues, psychosocial effects and Sleep Apnea.

Fit-Trix is the SOLUTION!

Fit-Trix is the nation’s first health club for kids, parents and grandparents.  We promote fitness, proper nutrition habits, and self-esteem in a fun, positive, and safe environment.  Fit-Trix offers an innovative circuit training program specifically designed for kids between the ages of 6 to 90 years.  The assisted 45-minute program gives everyone a full body workout while they have fun!  The Fit-Trix program utilizes innovation utilizing cardio, hydraulic and resistance circuit training equipment, designed specifically to meet they physiological needs of not only the growing adolescent and pre-adolescent bodies but the entire family.  Fit-Trix team is there to train, motivate and assist throughout the circuit.

In addition to learning that fitness can be fun, nutritional guidance can be provided for the children and their parents about healthy food choices through nutritional sessions.

The success of Fit-Trix lies in our dedication to empower today’s families.  We provide a fun and safe environment to teach healthy behaviors to children at a young age, with the belief that they will carry these good habits into adulthood.  Exercise and proper nutrition are the pinnacles of preventing obesity in children and adolescence.

Our comprehensive team works together to interface with community, schools and healthcare organization in order to promote and encourage healthy lifestyle habits.